Dr Seuss Soup (AIP Friendly)
Try this Dr Seuss Soup (AIP Friendly) recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 0
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
- salt
- 2 large parsnips peeled and roughly chopped
- 2 tablespoons happy fat (i used lard)
- 2 large leeks thoroughly washed and roughly sliced
- 2 heads of broccoli washed and chopped into florets
- 6 large cloves garlic
- 4 cups (1 litre) chicken bone broth
- 1 bunch silver-beet or chard washed and roughly chopped
- Carbohydrate 6.01561 g
- Cholesterol 0 mg
- Fat 0.09326 g
- Fiber 0.404499982833862 g
- Protein 1.15575 g
- Saturated Fat 0.017 g
- Serving Size 1 1 recipe (18g)
- Sodium 3.104 mg
- Sugar 5.61111001716614 g
- Trans Fat 0.02732 g
- Calories 27 calories
Pop a large stock pot ver a medium heat and melt your fat. Throw in the parsnip and leeks. Stir well and sauté for about five minutes.Throw in the broccoli and garlic. Sauté for a further five minutes.Pour in your bone broth. Bring to a simmer and then reduce temperature to low. Leave the vegetables to cook through - about fifteen minutes.Throw in your chopped silver-beet. Pop on the lid, turn off the heat and allow the greens to wilt.In your blender or food processor, puree the broth and vegetables in batches.Pour back into the pot. Check for seasoning and salt according to taste.
