Slow Cooker Spicy Gumbo
- Preparing Time: 30 minutes
- Total Time: 4 hours
- Served Person: 6
- 1/4 teaspoon salt
- 2 tablespoons butter
- 1/4 cup cream
- 2-3 garlic cloves
- 6-8 ounces carrots
- 6-8 ounces celery
- 6-8 ounces bell pepper
- 6-8 ounces onions
- 12 oz spicy andouille sausage
- 4-6 cups vegetable broth
- 2 teaspoons cajun seasoning blend
- 12 oz frozen shrimp
- optional: cooked rice or farro for serving
- Carbohydrate 0.370637778830949 g
- Cholesterol 127.330848446663 mg
- Fat 6.37926734504391 g
- Fiber 0.000736111111111111 g
- Protein 12.1662726445466 g
- Saturated Fat 3.79516580357011 g
- Serving Size 1 1 serving (128g)
- Sodium 158.247085733401 mg
- Sugar 0.369901667719837 g
- Trans Fat 0.455442503771646 g
- Calories 110 calories
[ { "@type": "HowToStep", "text": "Finely dice carrots, celery, bell pepper, onion and garlic (or dice using a chopper)" }, { "@type": "HowToStep", "text": "Melt butter is skillet or mult-cooker over medium high heat and then add veggies and sauté until softened, about 3-5 minutes" }, { "@type": "HowToStep", "text": "Chop sausage and add to slow cooker along with broth and cooked veggies (amount of broth to add depends on how hearty you want the soup)" }, { "@type": "HowToStep", "text": "Add seasoning and cover and cook on high for 2-3 hours or low for 4-6" }, { "@type": "HowToStep", "text": "Add shrimp and cream and return slow cooker to high heat until shrimp cooked through, around 10 minutes or so" }, { "@type": "HowToStep", "text": "Serve over cooked rice or as desired" } ]
