Fruit with Yogurt Dip Recipe
I round out breakfast with this refreshing dish. The three-ingredient dip is creamy and has a nice brown sugar flavor.—Phyllis Carlson, Gardner, Kansas
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 5
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 2 tablespoons brown sugar
- 1/4 teaspoon lemon juice
- 1 cup (8 ounces) vanilla yogurt
- strawberries bananas and apples or other fresh fruit
- Carbohydrate 10.8008672963026 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0.000508333341314757 g
- Protein 0.0136829166727137 g
- Saturated Fat 0 g
- Serving Size 1 1 serving (11g)
- Sodium 3.08127083465518 mg
- Sugar 10.8003589629613 g
- Trans Fat 0 g
- Calories 42 calories
Directions In a small bowl, combine the yogurt, brown sugar and lemon juice. Serve with fruit. Yield: 1 cup. Originally published as Fruit with Yogurt Dip in Quick Cooking May/June 1999, p14 Nutritional Facts 3 tablespoons of dip (prepared with fat-free yogurt) equals 58 calories, trace fat (0 saturated fat), 1 mg cholesterol, 31 mg sodium, 12 g carbohydrate, 0 fiber, 2 g protein. Diabetic Exchanges: 1 fruit. Print Add to Recipe Box Email a Friend
