Brazilian Beef Stew (Feijoada)
This dish is made in the slow cooker. I found this recipe in Cuisine at Home Feb 2011, thought of my friend, Marcia, and had to make it. It was delicious - looking forward to making it again
- Preparing Time: 30 minutes
- Total Time: 4 hours and 30 minutes
- Served Person: 6
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
slow cooker
dairy free
- 1 tablespoon vegetable oil
- 1 tablespoon chili powder
- 1 tablespoon red wine vinegar
- 1/4 cup orange juice
- 2 tablespoons garlic minced
- 1 lb beef stew meat seasoned with salt and pepper
- 8 ounces kielbasa sliced into 1/2 inch thick rounds
- 14 1/2 ounce can diced tomatoes
- 1 15 ounce can black beans drained and rinsed
- 1 15 ounce can black beans drained, rinsed and pureed
- 1 1/2 cups onion diced
- jalapeno sliced
- orange wedge
- orange zest
- Carbohydrate 670.687270014667 g
- Cholesterol 80.13465201 mg
- Fat 33.6117250353753 g
- Fiber 43.3695968738898 g
- Protein 146.584609888948 g
- Saturated Fat 10.272785309316 g
- Serving Size 1 1 Serving (2147g)
- Sodium 876.174600001383 mg
- Sugar 627.317673140777 g
- Trans Fat 5.23217631936439 g
- Calories 3306 calories
Brown meat in oil in batches in a large skillet over medium-high heat, about 5 minutes per batch. Transfer meat to a paper-towel lined plate. Brown kielbasa in same skillet, 3 minutes per batch. Transfer to a paper-towel lined plate. Deglaze skillet with orange juice, scraping up brown bits on bottom of pan; set aside. Combine tomatoes, beans, onions, garlic, and chili powder in a 4 to 6 quart slow cooker. Stir in browned meats and deglazing liquid. Cover slow cooker; cook on high setting until steak is fork tender, 4 hours. Add vinegar and season with salt and pepper. Garnish each serving of stew with jalapeno slices, orange wedges and zest.
