Cranberry-Walnut Powerballs
Try this Cranberry-Walnut Powerballs recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 0
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 2 tablespoons cocoa powder
- 3 cups old fashioned oats
- 1/4 cup ground flax seed
- 1/2 cup dried cranberries (or another dried fruit like rai cherries or goji berries)
- 1/2 cup chopped walnuts (or other nuts or seeds)
- 1/2 cup mini chocolate chips or cacao nibs (i prefer enjoy
- 1 cup peanut butter or nut butter
- 1/2-3/4 cup of raw honey
- 1/4-1/2 cup of high quality coconut oil (my favorite is nutiva which tastes like fresh coconut)
- coconut flakes unsweetened, to coat the balls
- Carbohydrate 222.829472104237 g
- Cholesterol 0 mg
- Fat 35.4311200191828 g
- Fiber 37.8418806527461 g
- Protein 43.1878280138725 g
- Saturated Fat 5.52426480394939 g
- Serving Size 1 1 recipe (340g)
- Sodium 306.357600577343 mg
- Sugar 184.987591451491 g
- Trans Fat 3.77078960098712 g
- Calories 1362 calories
In a medium bowl, combine dry ingredients except coconut flakes. Mix well. Add honey, coconut oil and peanut butter. Mix thoroughly. Sprinkle enough coconut into a 9"x9" glass pan to cover the bottom of the pan so the bars lift out easily. Press the mixture into the pan, refrigerate for a few hours, then slice into squares. If you have a bit more time, roll the mix into balls roughly 1 inch in diameter, and then roll the balls in the coconut flakes to coat. This will make them less sticky. Place in a sealed container in the refrigerator for a few hours to firm up. Store in the refrigerator.
