Paleo Pumpkin Donuts with Chocolate Frosting (AIP, Gluten free)

Paleo Pumpkin Donuts with Chocolate Frosting (AIP, Gluten free)
Paleo Pumpkin Donuts with Chocolate Frosting (AIP, Gluten free)
Try this Paleo Pumpkin Donuts with Chocolate Frosting (AIP, Gluten free) recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
white meat free tree nut free nut free contains gluten red meat free shellfish free contains eggs dairy free vegetarian pescatarian
  • 1/4 cup water
  • 1/4 cup coconut milk
  • 2 tsp cinnamon
  • 1/4 cup coconut flour
  • 1/4 cup maple syrup
  • 1/4 tsp baking powder
  • 2 tsp maple syrup
  • 2 tbsp coconut oil
  • 1/4 cup pumpkin puree
  • 1 tbsp gelatin
  • 2 tbsp coconut milk
  • 1/4 cup palm shortening
  • 3/4 cup tigernut flour
  • 3 tbsp tapioca starch (sub arrowroot)
  • for the gelatin egg (sub 1 regular egg if tolerate
  • for the optional frosting (i also suggest this rec or this brand )
  • 1 tbsp cocoa powder (sub carob for aip)
  • Carbohydrate 67.934636285633 g
  • Cholesterol 0.81666666500978 mg
  • Fat 118.847050071752 g
  • Fiber 26.8478991998526 g
  • Protein 23.1168916971694 g
  • Saturated Fat 104.635625397019 g
  • Serving Size 1 1 recipe (415g)
  • Sodium 247.256125057685 mg
  • Sugar 41.0867370857804 g
  • Trans Fat 7.12588600428025 g
  • Calories 1349 calories

Preheat the oven to 350 F and prepare a silicone donut panCombine the tigernut flour, coconut flour, and tapioca starch in a large mixing and sift togetherAdd in the maple syrup, pumpkin puree, coconut milk, coconut oil, cinnamon, and baking powder and stir well to combineFor the gelatin egg (sub 1 regular egg if tolerated) place a small pot on the stove with 1/4 cup of water and lightly sprinkle in the 1 tbsp of gelatin. You don't want any clumps. Allow the gelatin to bloom for 2-3 minutes.Turn the stove on low heat to let the gelatin melt. This will take 1-2 minutes. Don't let it burn!Remove the mixture from the stove and use a whisk or immersion blender to vigorously whisk the mixture until it's frothy.Add the gelatin egg (or regular egg) to the pumpkin mixture and stir together immediately.Scoop the mixture into the donut pan (you should have 3 regular sized donuts or 4-5 mini donuts) and spread evenly to prevent breaking.Bake for 35-40 minutes.Remove from the oven and allow to cool for 15-20 minutes in the silicone pan. After slightly cooled, place a cooling rack (or a plate) on top of the donut pan and flip it upside down to remove the donuts. Picking at them or scooping them out with a spoon may break them.Allow the donuts to cool for another 10-15 minutes on the cooling rack.For the optional frosting, whisk together the ingredients vigorously in a small mixing bowl until combined. Spread on the frosting once the donuts are cooled to the touch.