Orange-Nut Sweet Potatoes Recipe

Orange-Nut Sweet Potatoes Recipe
Orange-Nut Sweet Potatoes Recipe
When my siblings and I were young, my mom created this recipe in hopes that we would eat more vegetables. It worked! The citrus sauce went so well with the tender sweet potatoes that the dish quickly became a family favorite and is now a standard at our holiday table. —Kathleen Wright Richmond, Kentucky
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 6
vegetarian white meat free gluten free red meat free shellfish free contains dairy pescatarian
  • 1 teaspoon salt
  • 2 tablespoons butter
  • 1 cup orange juice
  • 2/3 cup sugar
  • 1/4 cup chopped walnuts
  • 1/2 teaspoon grated orange peel
  • 2 pounds sweet potatoes peeled and cubed
  • 4-1/2 teaspoons cornstarch
  • Carbohydrate 35.2544127311718 g
  • Cholesterol 10.1677083376937 mg
  • Fat 6.87103803563851 g
  • Fiber 4.97070148901321 g
  • Protein 3.87997298671417 g
  • Saturated Fat 2.63075276547656 g
  • Serving Size 1 1 serving (218g)
  • Sodium 6312.19934122476 mg
  • Sugar 30.2837112421586 g
  • Trans Fat 0.606352456689703 g
  • Calories 213 calories

Directions Place the sweet potatoes in a large saucepan; cover with water. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until tender. Meanwhile, in a small saucepan, combine the sugar, cornstarch and salt. Gradually stir in orange juice. Bring to a boil; cook and stir for 2 minutes or until thickened. Add butter and orange peel; stir until butter is melted. Drain sweet potatoes; place in a serving dish. Add orange juice mixture and gently stir to coat. Sprinkle with walnuts. Yield: 6 servings. Originally published as Orange-Nut Sweet Potatoes in Quick Cooking November/December 2001, p31 Nutritional Facts 1 serving (1 cup) equals 312 calories, 7 g fat (3 g saturated fat), 10 mg cholesterol, 499 mg sodium, 61 g carbohydrate, 4 g fiber, 3 g protein. Print Add to Recipe Box Email a Friend