Nigerian Mango, Avocado and Scent leaf Salsa
Try this Nigerian Mango, Avocado and Scent leaf Salsa recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 6
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- salt to taste
- 1/4 tsp black pepper
- 1 small sweet mango(it has to be ripe)
- 1 avocado(english pear for nigerians)
- 1 large tomato(deseeded and diced)
- 1 small purple onion(diced)
- i small garlic(crushed into a paste.though optiona
- a hand full of basil or scent leaves
- 1 small sweet lime(yellow lime or a small lemon works)
- 1/8 spcameroon pepper or chili flakes or regular dry p
- Carbohydrate 0.0108016666666667 g
- Cholesterol 0 mg
- Fat 0.000543333333333333 g
- Fiber 0.00441666666666667 g
- Protein 0.001825 g
- Saturated Fat 0.000163333333333333 g
- Serving Size 1 1 Serving (2g)
- Sodium 581.377333333333 mg
- Sugar 0.006385 g
- Trans Fat 2.33333333333334E-05 g
- Calories 0 calories
peel the mango and cut the meaty part into small chunksPeel the avocado and cut into small chunksmix with the tomato, onion, garlic and basil. Squeeze in the lime juice, season with the peppers and salt; then cool for about 30minutes to an hour. Serve as a dip for plantain chips or even yam
