Guacamole for the Masses
Try this Guacamole for the Masses recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegan
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
dairy free
pescatarian
- juice of 3 limes
- 3 garlic cloves finely minced
- 1 1/2 tsp cumin
- 1 jalapeno, seeded and finely minced
- 1/2 to 1 small onion finely grated or minced (i use about 1/2)
- 1/4 cup fresh parsley finely chopped (could sub cilantro)
- 8 avocados
- 1 or 2 tomatoes seeded and chopped
- 1 1/2 tsp sea salt (or to taste)
- 1/2 tsp black pepper (or to taste)
- Carbohydrate 151.860060003678 g
- Cholesterol 0 mg
- Fat 236.536192500459 g
- Fiber 109.934171921025 g
- Protein 34.3492275017257 g
- Saturated Fat 34.2810082500767 g
- Serving Size 1 1 recipe (1787g)
- Sodium 143.382000032538 mg
- Sugar 41.925888082653 g
- Trans Fat 14.9812260001389 g
- Calories 2628 calories
In a large bowl, add jalepeno, onion, garlic cloves, and parsley.Cut avocados lengthwise, remove pits, and dig out flesh with a spoon. Add to bowl.Squeeze lime juice over the top of avocados.Add salt, pepper, and cumin to bowl.Use a potato masher to mash avocados to desired consistency.Test seasoning and add more salt or pepper as needed.Add tomatoes and stir with a spoon to make sure all contents are well combined. Serve immediately. (Note: If not eating right away, place plastic wrap on top of the surface of guacamole and put in fridge to slow oxidation.)
