Zucchini Bread Oatmeal
Try this Zucchini Bread Oatmeal recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1 tsp vanilla extract
- 2 tsp chia seeds
- 1/2 tsp ground cinnamon
- 1/3 uprolled oats
- 1 cup unsweetened almond milk or water
- 1/2 cup grated zucchini (i like the texture of a medium gr
- chopped walnuts to top
- 2 tbsp packed brown sugar to top
- drizzle of maple syrup or butter optional
- Carbohydrate 32.6975449652867 g
- Cholesterol 0 mg
- Fat 2.92451499164796 g
- Fiber 4.25295004202161 g
- Protein 1.56347999572954 g
- Saturated Fat 0.305036999137363 g
- Serving Size 1 1 serving (42g)
- Sodium 10.0034999883302 mg
- Sugar 28.4445949232651 g
- Trans Fat 0.209782999423098 g
- Calories 166 calories
In a small pot, add milk/water, cinnamon and oats. Bring to a boil and simmer over medium heat, stirring a few times ~ 3 min.Add in the chia seeds and grated zucchini. Continue to simmer, stirring occasionally about 4 min until desired texture is reached.When cooked, remove from heat and stir in vanilla and brown sugar. Top with chopped walnuts and perhaps a drizzle of melted butter or maple syrup.
