Coffee Nut Protein Muffins
Try this Coffee Nut Protein Muffins recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 9
vegetarian
white meat free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
contains honey
pescatarian
- 2 eggs
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1 banana
- 2 tablespoons honey
- 1 cup raw cashews
- 1 tablespoon coconut oil melted
- 1 tablespoon cashew butter
- 4 tablespoons alter whey protein isolate (unsweetened whey isola
- 1 shot espresso (i used this)
- 2-3 tablespoons unsweetened coconut flakes to top muffins
- coconut oil spray to spray muffin liners
- Carbohydrate 11.9295240740507 g
- Cholesterol 28.3842592588911 mg
- Fat 19.9966314806579 g
- Fiber 0.837819431982836 g
- Protein 3.95109953647148 g
- Saturated Fat 9.54137518498802 g
- Serving Size 1 1 muffin (78g)
- Sodium 119.563611092259 mg
- Sugar 11.0917046420679 g
- Trans Fat 1.18345055551879 g
- Calories 233 calories
Preheat oven to 350 degrees Fahrenheit.Insert muffin liners in muffin pan, and spray coconut oil spray on each muffin liner. Set aside.Add all ingredients (except coconut flakes) in blender and blend on high until smooth.Carefully pour mixture into muffin liner (about ¾ full), and top with coconut oil flakes. Bake for 30 minutes. Let cool and enjoy!
