Peanut Butter and Jelly Oatmeal (Gluten Free + Vegan)
Try this Peanut Butter and Jelly Oatmeal (Gluten Free + Vegan) recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
vegan
white meat free
tree nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 medium ripe banana mashed
- 1/3 cup gluten-free rolled oats
- 1/2 cup milk of choice (use non-dairy for vegan - i used u
- 2 tablespoons creamy peanut butter divided
- 1 tablespoon strawberry jelly (use your favorite flavor!)
- 1 tablespoon unsalted peanuts chopped
- Carbohydrate 7.73499999809102 g
- Cholesterol 0 mg
- Fat 21.0027999941725 g
- Fiber 2.86999999899403 g
- Protein 10.6371999969466 g
- Saturated Fat 3.8385199991912 g
- Serving Size 1 1 serving (42g)
- Sodium 7.27999999786971 mg
- Sugar 4.86499999909699 g
- Trans Fat 1.04355999971383 g
- Calories 244 calories
In a small saucepan, combine the oats, mashed banana, and milk. Simmer until milk has absorbed into the oats, stirring frequently to prevent burning, about 5-8 minutes. Stir in one tablespoon of peanut butter.Place into a small bowl, swirl in the remaining peanut butter and jelly, and top with peanuts. Enjoy immediately!
