Healthy Slow Cooker Salted Caramel Oatmeal
Try this Healthy Slow Cooker Salted Caramel Oatmeal recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
slow cooker
pescatarian
- 1 tsp vanilla extract
- sea salt
- pinch sea salt
- 2 cups gluten-free rolled oats
- other toppings
- 1/4 water
- granulated sweetener of choice**
- 1 t coffee granules*
- 4 cups milk of choice (i used unsweetened almond)
- 1 cup coconut sugar (or dark brown sugar)
- 2 t coconut oil (or butter)
- vanilla protein powder
- Carbohydrate 0.5313 g
- Cholesterol 0 mg
- Fat 4.00252 g
- Fiber 0 g
- Protein 86.00252 g
- Saturated Fat 0.40042 g
- Serving Size 1 1 recipe (106g)
- Sodium 770.9738 mg
- Sugar 0.5313 g
- Trans Fat 1.201512 g
- Calories 392 calories
Combine all the ingredients in a large slow cooker and give it a good stir. Cover and cook on low for 7-8 hours. Heat a saucepan with the water and sugar until it begins to boil. Ensure you stir the mixture constantly. Add the sea salt and coconut oil (or butter) and continue stirring on medium heat until it thickens and remove from the heat. Drizzle desired amount of salted caramel sauce into the oatmeal and mix well. Transfer oatmeal to bowls, if desired, add a scoop of protein powder (1 serving per bowl) and add a dash more milk. Top with caramel sauce and sea salt and any other toppings and enjoy.
