Healthy banana bread overnight oats recipe
Try this Healthy banana bread overnight oats recipe recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
white meat free
contains gluten
red meat free
shellfish free
contains dairy
vegetarian
pescatarian
- 1/2 tsp vanilla extract
- 1 tbsp chia seeds
- 1 cup oats
- 1 tsp maple syrup (optional)
- 1.5 cup rice milk
- 1/2 banana, mashed
- 1/2 banana, mashed (for topping)
- 2 tbsp plain white yoghurt ( i used tesco soya)
- toppers
- cinnamon crushed pecans touch of maple syrup
- Carbohydrate 78.5336437473727 g
- Cholesterol 1.83 mg
- Fat 10.3586737481576 g
- Fiber 14.5439879790606 g
- Protein 20.7793724990641 g
- Saturated Fat 1.87578274980971 g
- Serving Size 1 1 Serving (143g)
- Sodium 13.0598749988616 mg
- Sugar 63.989655768312 g
- Trans Fat 1.25561649987274 g
- Calories 485 calories
Mash ½ a banana in a medium sized bowl and then add the remaining ingredients.Mix well and then place in the fridge overnight.In the morning divide between 2 jars and then top with banana slices, crushed pecans and sprinkle of cinnamon.If feeling extra special add drizzle of maple syrupDevour immediately
