Pumpkin-Apple Breakfast Smoothie
Try this Pumpkin-Apple Breakfast Smoothie recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 2
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 3/4 cup greek yogurt
- 6 ice cubes
- 1/4 cup canned pumpkin
- 1/4 cup plus 2 tbsp. old-fashioned oats
- 1 medium apple cut into pieces (i used honeycrisp and left
- 1/2 banana, sliced and frozen
- 1/2 cup milk (almond soy, cow's, etc. – whatever you prefer)
- 1/8 sp.pumpkin pie spice
- Carbohydrate 9.788625 g
- Cholesterol 0.2296875 mg
- Fat 0.064546875 g
- Fiber 2.80125006437302 g
- Protein 1.0259296875 g
- Saturated Fat 0.035259375 g
- Serving Size 1 1 Serving (354g)
- Sodium 91.3817640441176 mg
- Sugar 6.98737493562698 g
- Trans Fat 0.0153234375 g
- Calories 42 calories
Place oats in blender and blend for about 30 seconds until finely chopped. Add remaining ingredients and blend until smooth. Serve immediately.
