Breakfast Lentils
Try this Breakfast Lentils recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
- 1 tablespoon ground cinnamon
- 1 teaspoon ground cloves
- 2 apples, cored and diced
- 1 cup red lentils (soak them for about 4 hours it makes them a little easier on the digestive system)
- 3 cups red rooibos tea
- 1 teaspoon ground turmeric (optional but highly recommended)
- maple syrup to taste (i buy trader joe's or online for the best value)
- so deliciousâ® dairy-free vanilla coconut milk as needed
- pinch of cinnamon (optional)
- Carbohydrate 1.73218125318833 g
- Cholesterol 0 mg
- Fat 0.0768637500490574 g
- Fiber 1.12522497434884 g
- Protein 0.093502500157854 g
- Saturated Fat 0.021002250013649 g
- Serving Size 1 1 serving (2g)
- Sodium 0.832875000395624 mg
- Sugar 0.606956278839493 g
- Trans Fat 0.0272711250229858 g
- Calories 6 calories
Once the lentils have been soaked and drained, place them in a pot with the brewed tea.Bring to a low boil and then reduce heat to low to medium.After ten minutes, stir in the diced apple and spices.Cook for another 30 to 40 minutes, until the lentils are tender.Ladle about half a cup into each of 4 small serving bowls. Drizzle each with a bit of maple syrup and splash with a generous amount of coconut milk.
