Gluten Free 'Cream of NOT Wheat' Hot Cereal
Try this Gluten Free 'Cream of NOT Wheat' Hot Cereal recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1/8 easpoon sea salt
- 3 tablespoons short grain brown rice
- 2 tablespoons millet
- 1 1/2 tablespoons teff
- 2 (scant) cups liquid i use half non-dairy milk, half water
- optional add ins: coconut butter raisins, butter, cinnamon, stevia, maple syrup, etc
- Carbohydrate 48.3904749590931 g
- Cholesterol 0 mg
- Fat 2.16649999816855 g
- Fiber 3.62950003197933 g
- Protein 5.84184999506159 g
- Saturated Fat 0.39941999966235 g
- Serving Size 1 1 -2 (65g)
- Sodium 2.86999999757384 mg
- Sugar 44.7609749271138 g
- Trans Fat 0.243844999793865 g
- Calories 239 calories
Place all grains in a clean coffee grinder and grind until mostly powdery, but not flour...you want some graininess in there to mimic the cream of wheat texture, see picture!)In a small saucepan, whisk together the remaining ingredients along with the pulverized grains.Bring to a simmer over medium low heat, stirring frequently so there are no lumps.The cereal will begin to cook and thicken. Length of time you cook is based on your preference, but about 10-15 minutes is needed. The cereal DOES thicken a bit as it cools.
