Raw Russian Borscht
I prefer the healthy, uncooked vegetarian version of this Russian classic. This is an adaptation from the recipe found in my third book entitled “Quantum Eating†available from my website www.beautifulonraw.com
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 2
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains honey
dairy free
pescatarian
- 2 tablespoons honey
- pinch salt
- 2 cups tomato juice
- 1/4 cup parsley chopped
- 1 cup carrot juice
- 1/2 cup cucumber juice
- 1/2 cup celery juice
- 1/2 cup lemon juice
- 1/4 cup sun dried tomatoes rehydrated
- 1/4 cup red pepper chopped
- 1 cucumber chopped
- 3 scallions chopped
- 1 avocado chopped
- 1 cup tomatoes diced
- pinch cumin
- pinch cayenne
- Carbohydrate 69.7978985084229 g
- Cholesterol 0 mg
- Fat 15.895879375 g
- Fiber 14.0676836206762 g
- Protein 9.95117537537088 g
- Saturated Fat 2.3486734375 g
- Serving Size 1 1 Serving (988g)
- Sodium 1075.85715000098 mg
- Sugar 55.7302148877467 g
- Trans Fat 1.2583135 g
- Calories 409 calories
Using a regular, countertop juicer, juice the first five ingredients intothe approximate amounts listed and combine all juices into a large bowl. Dissolve honey in part of the vegetable juice. Add this mixture to the remaining ingredients in a food processor and pulse until thoroughly mixed but still chunky. Distribute among serving bowls and garnish with fresh herbs.
