Healthy Crock Pot Red Chicken Chili
Try this Healthy Crock Pot Red Chicken Chili recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour and 30 minutes
- Served Person: 8
contains white meat
tree nut free
nut free
gluten free
red meat free
shellfish free
slow cooker
dairy free
- 1 tsp garlic powder
- 1 tsp salt
- 1/2 tsp pepper
- 2 tbsp chili powder
- 1 tsp cumin
- 1 14 oz can chicken broth
- 2 skinless boneless chicken breas
- 1 10 1/2 oz can rotel
- 3-4 14 oz cans beans of your choice. i used black cannellie and great northern.
- 1/2 medium or 1 small onion chopped medium
- Carbohydrate 0.891781567587651 g
- Cholesterol 0 mg
- Fat 0.197628133344353 g
- Fiber 0.400811344921058 g
- Protein 0.209532680530979 g
- Saturated Fat 0.0319789936481575 g
- Serving Size 1 1 serving (2g)
- Sodium 10.1904311097226 mg
- Sugar 0.490970222666592 g
- Trans Fat 0.0324447580677133 g
- Calories 5 calories
Start with a couple of skinless boneless chicken breast and trim any fat. They can be frozen.You need some beans. I suggest a mixture of 3-4 cans of beans. I only rinse the black beans which seem slimy otherwise. I used black, cannellie and great northern.Chop a half of a medium or a whole small onion.Add everything but the chicken breasts to a large crock pot. Mix well.Add the chicken breast and push to the bottom of the cooker to cover.Cook on low for 8 hours total.BUT 2 hours before the end, fish out the chicken breast and shred with a fork. They are fall apart tender.Mix the chicken back in and cook the last 2 hours. The chili will thick up during this time as the chicken absorbs fluid.
