Hot, Sweet and Salty Nuts!

Hot, Sweet and Salty Nuts!
Hot, Sweet and Salty Nuts!
Try this Hot, Sweet and Salty Nuts! recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 2
  • 2-3 cups mixed raw nuts
  • 2 tbsp chopped fresh rosemary leaves
  • 1/2 tsp cayenne pepper (the 'hot')img_0134
  • 2 tsp brown sugar/coconut sugar or maple syrup (the 'swe
  • 2 tsp maldon or other sea salt (the 'salty')
  • 1 tbsp unsalted butter (or use ghee for strict paleo/dair
  • + optional essential oils to really make the flavo 2 drops fennel, 2 drops rosemary, 2 drops cinnamon & 1 drop cardamom. only use food grade essential oils in your cooking. i use doterra essential oils
  • Carbohydrate 0.422280000856739 g
  • Cholesterol 0 mg
  • Fat 0.119544000242536 g
  • Fiber 0.287640008365558 g
  • Protein 0.0675240001369955 g
  • Saturated Fat 0.0578952001174602 g
  • Serving Size 1 1 -3 cup (2g)
  • Sodium 0.530400001076098 mg
  • Sugar 0.134639992491181 g
  • Trans Fat 0.0196044000397742 g
  • Calories 3 calories

Roast the nuts on a baking tray in the oven (180C) for 10 mins.Melt the butter in a large bowl and stir in the hot, sweet and salty!Add the essential oils just before mixing through the nuts.Toss the nuts in the butter mix.Serve warm.