Easy Vegan Pumpkin Spiced Maple Yogurt
Try this Easy Vegan Pumpkin Spiced Maple Yogurt recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
white meat free
gluten free
red meat free
shellfish free
contains dairy
vegan
vegetarian
pescatarian
- 1/4 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cloves
- 1/8 teaspoon ground nutmeg
- 1/4 teaspoon pure vanilla extract
- 1 cup unsweetened unflavored coconutmilk yogurt (i use
- 1/4 cup canned pumpkin puree
- 1 tablespoon pure maple syrup or to taste
- granola or nut snack mix for topping (optional)
- Carbohydrate 28.2324597516754 g
- Cholesterol 0 mg
- Fat 0.260181394207099 g
- Fiber 6.07566261781179 g
- Protein 0.806126057692308 g
- Saturated Fat 0.131356221149586 g
- Serving Size 1 1 recipe (84g)
- Sodium 142.252745191243 mg
- Sugar 22.1567971338636 g
- Trans Fat 0.0622810817307693 g
- Calories 114 calories
[ { "@type": "HowToStep", "text": "In a medium-small bowl, whisk the yogurt, pumpkin, maple syrup, and vanilla until well combined." }, { "@type": "HowToStep", "text": "Add the spices, then whisk again." }, { "@type": "HowToStep", "text": "Top with granola or nut snack mix before serving, if you like." } ]
