Chocolate Peanut Butter Pretzel Protein Shake
Try this Chocolate Peanut Butter Pretzel Protein Shake recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
contains gluten
red meat free
shellfish free
contains dairy
pescatarian
- 1/2 frozen banana
- 1/2 tablespoon cacao nibs
- 1/2 cup ice cubes
- 1/2 cup milk or water
- 1 scoop chocolate protein powder (i used whey)
- 1/2 tablespoon natural peanut butter
- 5 mini salted pretzels
- Carbohydrate 16.2139999976851 g
- Cholesterol 0 mg
- Fat 7.24929999403639 g
- Fiber 2.37399994302312 g
- Protein 4.15569999703062 g
- Saturated Fat 1.50695999878195 g
- Serving Size 1 1 Serving (184g)
- Sodium 7.70999999798807 mg
- Sugar 13.840000054662 g
- Trans Fat 0.419189999701997 g
- Calories 135 calories
Add all ingredients to a blender and blend until smooth. Add more liquid or ice to reach desired consistency.Top with crushed pretzels, cacao nibs, and chocolate syrup!
