BLUEBERRY BREAKFAST
Try this BLUEBERRY BREAKFAST recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
gluten free
red meat free
shellfish free
contains dairy
vegetarian
pescatarian
- pinch of salt
- 1 tablespoon chia seeds
- 1/3 cup unsweetened almond milk
- splash of vanilla
- 1/3 cup old fashioned oats
- 1/3 cup fat free greek yogurt
- 1/3 cup blueberries fresh or frozen
- sweetener to taste (i used 1/2 teaspoon thm super
- sprinkle of cinnamon optional
- 1-1/2 cups of water for the pot
- Carbohydrate 31.6431374947455 g
- Cholesterol 0 mg
- Fat 6.28201249631528 g
- Fiber 9.25497525367389 g
- Protein 6.12970166479495 g
- Saturated Fat 0.763711332952758 g
- Serving Size 1 1 (91g)
- Sodium 159.838583331057 mg
- Sugar 22.3881622410716 g
- Trans Fat 0.659950333078816 g
- Calories 200 calories
Pour water in your empty pot and set aside. Using a pint size jar, pour in all ingredients in the order given. Cover top of jar with a piece of aluminum foil and place in the pot. Set manually for 6 minutes. Allow your pressure cooker to release pressure naturally. Using a pot holder or oven mitt , carefully take out jar and set it on the counter to cool for a few minutes. Once cool enough to touch, stir oatmeal and enjoy!
