Gumbo (sausages and chicken)
- Preparing Time: 30 minutes
- Total Time: 4 hours
- Served Person: 4
- 2 stalks celery chopped
- 1 large onion chopped
- 1 liter chicken stock
- 1 liter water
- 1 tsp vegetable oil
- 400g sausages or chorizo sliced
- 2 chicken thighs
- 2 chicken drumsticks
- 250g okra
- 120g spring onions sliced
- salt and pepper freshly ground
- Carbohydrate 19.96522025 g
- Cholesterol 114.703275 mg
- Fat 37.5133224986375 g
- Fiber 3.32750004678965 g
- Protein 36.642551 g
- Saturated Fat 12.2096930030247 g
- Serving Size 1 1 Serving (456g)
- Sodium 1677.766075 mg
- Sugar 16.6377202032104 g
- Trans Fat 3.36428521560842 g
- Calories 568 calories
1. Heat together the stock and water in a large saucepan. 2. Heat the oil in a large casserole dish and fry the sausages for 1-2 minutes. Remove from the pan and reserve. 3. Add the chicken, cook for 2-3 minutes until golden and remove from the pan. 4. Fry the okra for 5 minutes, until golden and then add the onion and celery fry for a further 1-2 minutes. 5. Stir okra, celery and onion into the stock, followed by the chicken, and simmer for 30 minutes, until chicken is cooked through and gumbo is thickened. 6. Add the sausages and spring onions, season to taste with salt and freshly ground black pepper and simmer for 5 minutes, stirring occasionally. 7. Serve with Cajun rice in large soup bowls, adding hot chilli sauce to taste.
