Low Carb Cauliflower Pizza Crust
Try this Low Carb Cauliflower Pizza Crust recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 1 hour
- Served Person: 10
vegetarian
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1 egg
- 1 cup shredded cheese
- 2 teaspoons oregano
- 2 teaspoons basil
- 1 large head cauliflower
- 3 oz. tomato sauce (i used hunt’s tomato sauce)
- grater or food processor
- Carbohydrate 5.40356083333333 g
- Cholesterol 9.04 mg
- Fat 2.94015533333333 g
- Fiber 2.14421333259145 g
- Protein 3.7561825 g
- Saturated Fat 1.69843121666667 g
- Serving Size 1 1 -inch pizza (95g)
- Sodium 168.163533333333 mg
- Sugar 3.25934750074188 g
- Trans Fat 0.248816766666667 g
- Calories 59 calories
Preheat oven to 450 and line a pizza pan with parchment paper.In large bowl, rice (grate) the head of cauliflower with a grater or food processor.Microwave riced cauliflower for 5 minutes and let cool for at least 5 minutes.Once cooled, wrap cauliflower in a thin kitchen towel and wring moisture from cauliflower.Mix egg, ½ cup of cheese, 2 teaspoons of oregano and 2 teaspoons of dried basil with riced cauliflower.Pat cauliflower mix on lined pizza pan and place into oven for 25 minutes.Spoon tomato sauce, sprinkle ½ cup cheese, and add desired toppings. Place back into oven and cook for 5-8 minutes or until toppings have melted.
