Smoky Black Bean & Sweet Potato Soup
Try this Smoky Black Bean & Sweet Potato Soup recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 0
- 1 onion chopped
- salt and pepper
- 3 cloves garlic minced
- 1 can chicken broth
- sour cream
- 1 can diced tomatoes
- grated cheese
- juice of half a lime
- green onions thinly sliced
- 4 cans black beans drained
- 1 lb smoked sausage chopped (i used hardwood smoked chicken sausage)
- 1/2 lb yam or sweet potato peeled and chopped
- 2 t chili powder
- 2 t ketchup
- 2 t worcestershire sauce
- splash of liquid smoke
- 1/2 c cilantro chopped
- !toppings (optional):
- fritos
- Carbohydrate 279.13417666432 g
- Cholesterol 46 mg
- Fat 21.36249759168 g
- Fiber 95.2620704631381 g
- Protein 101.16346789312 g
- Saturated Fat 10.237094287488 g
- Serving Size 1 1 recipe (2178g)
- Sodium 3849.77590482067 mg
- Sugar 183.872106201182 g
- Trans Fat 3.01596472921599 g
- Calories 1641 calories
1. In a large pot over medium-high heat, brown the smoked sausage. Add onions and cook until tender. Add garlic and cook about 1 minute. 2. Toss yams in the pot and add chili powder, ketchup, worcestershire, liquid smoke, salt and pepper. Stir until everything is coated. 3. Pour in all the canned ingredients. Stir, cover, and bring to a simmer over medium-low heat. Simmer until yams are tender, about 15 minutes. 4. Turn off heat. Add cilantro and lime juice. Taste for seasoning. Serve hot with toppings.
