Scrambled Eggs
I love starting my morning with a good breakfast. This is one of my go to breakfast items.
- Preparing Time: 5 minutes
- Total Time: 20 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 2 tablespoons milk
- salt and pepper to taste
- 8 large eggs
- Carbohydrate 1.879 g
- Cholesterol 846.75 mg
- Fat 20.12375 g
- Fiber 0 g
- Protein 25.4015 g
- Saturated Fat 6.337875 g
- Serving Size 1 1 Serving (208g)
- Sodium 301.420143229167 mg
- Sugar 1.879 g
- Trans Fat 3.36235 g
- Calories 290 calories
In a medium-size mixing bowl, add the eggs, milk, salt, and pepper; mix well. Coat a non-stick skillet with cooking spray. On medium-high heat, add the egg mixture. With a spatula, gently scrape the sides and bottom every few seconds as the egg continues to cook. Once all moisture is absorbed and the eggs are light and fluffy, remove from heat and serve hot.
