Spinach, Egg, and Cheese Breakfast Bites
Try this Spinach, Egg, and Cheese Breakfast Bites recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 12
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains eggs
pescatarian
- 1/4 cup milk
- 7 eggs
- 1/4 tsp. salt
- 3/4 cup parmesan cheese
- 1 cup grated cheddar cheese {i prefer mild}
- 1 cup roughly chopped spinach
- Carbohydrate 3.71229166693855 g
- Cholesterol 4.73333333550802 mg
- Fat 1.23836458404031 g
- Fiber 0 g
- Protein 3.12720833423514 g
- Saturated Fat 0.755169792089946 g
- Serving Size 1 1 Serving (78g)
- Sodium 125.145625032132 mg
- Sugar 3.71229166693855 g
- Trans Fat 0.0785718750510372 g
- Calories 38 calories
Preheat the oven to 350ºF. Grease a 12-count muffin tin with cooking spray and set aside.In a medium bowl, whisk the eggs until smooth.Add the salt, milk, cheddar cheese, and spinach and mix well.Spoon the mixture into the muffin tins and fill about 2/3 of the way.Top with Parmesan cheese.Bake for 20-22 minutes, or until the edges become golden.
