CLEAN EATING RECIPE: Baked Avocado Egg
Try this CLEAN EATING RECIPE: Baked Avocado Egg recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains eggs
dairy free
pescatarian
- sea salt and pepper (to taste)
- 1 large organic avocado (cut in half pitted)
- 2 small eggs
- seasoning of your choice (i love the hard-to-find
- Carbohydrate 0.2926 g
- Cholesterol 160.74 mg
- Fat 3.7772 g
- Fiber 0 g
- Protein 4.7804 g
- Saturated Fat 1.17762 g
- Serving Size 1 1 Serving (38g)
- Sodium 53.2 mg
- Sugar 0.2926 g
- Trans Fat 0.633459999999999 g
- Calories 54 calories
Preheat your oven to 425 degrees F.If you don't have a small ovenproof dish that will hold the avocados upright, slice off a tiny bit of each round side, so they will sit flat in your baking dish.Place the avocados, flesh side up, in a baking dish.Depending upon the size of your eggs, scoop out just enough of the avocado to make sure the entire small egg fits inside the hole. Crack egg into avocado hole and season with salt, pepper and your seasoning of choice.Bake for 15-18 minutes, until the egg has fully set.
