sugar free low carb strained greek-style yoghurt
Try this sugar free low carb strained greek-style yoghurt recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 8
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 kg whole milk fresh yoghurt (i use onken 1kg bio pot)
- 1/4 tsp pure stevia crystals (optional)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 -10 (125g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
place a muslin cloth over a deep jug (mine is 16cm deep x 14cm diameter).place 2 elastic bands around the muslin, securing them under the jug handle.lift elastic bands as you press down into the centre of the jug with your fist to make a well for the yoghurt to sit into.tie knots with the corners of the muslin cloth so they won't touch the fridge surface.scoop yoghurt into the muslin well (if you find the well isn't deep enough, just press down the middle with your spoon to create more depth).place in the fridge to strain for 3-4 hours.scoop yoghurt away from cheesecloth into its original container.add stevia crystals and stir really well.cover and store for 3-4 days in the fridge.serve on its own or with berries, nuts, chia seeds.
