Sweet and Spicy Pumpkin Seeds
Try this Sweet and Spicy Pumpkin Seeds recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 6
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
- 1/2 teaspoon ground ginger
- 1 1/2 teaspoons kosher salt
- 1 teaspoon vegetable oil
- 2 tablespoons unsalted butter
- 1/2 teaspoon nutmeg
- 3 tablespoons sugar
- 1/4 cayenne pepper
- 2 1/2 cups raw pumpkin seeds (pepitas) i used trader joe’s
- Carbohydrate 0.549079583333333 g
- Cholesterol 10.1766666666667 mg
- Fat 4.50088041575833 g
- Fiber 0.307533325990041 g
- Protein 0.0803025 g
- Saturated Fat 2.52849530201643 g
- Serving Size 1 1 serving (11g)
- Sodium 2047.25236187186 mg
- Sugar 0.241546257343292 g
- Trans Fat 0.297240885405612 g
- Calories 42 calories
Preheat the oven to 400°F. Grease a rimmed baking sheet with the vegetable oil.Melt the unsalted butter in a small pan over medium heat. Add the sugar, cinnamon, ginger, cayenne, cloves, nutmeg and salt. Stir to combine.Add the pepitas to a medium bowl and add the butter spice mixture. Toss to combine well.Spread out evenly on the prepared baking sheet and bake for 15 minutes. Stir once or twice during the baking process to make sure they brown evenly. Let cool completely.
