Overnight Oatmeal
Try this Overnight Oatmeal recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1/4 cup of quick oats
- 6 oz container of greek yogurt
- 1/4 cup of fresh fruit (your choice) i used a little more.
- 1/2 tsp of flax seed
- 1/2 tsp of chia seed
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 Serving (170g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
In container with tight-fitting cover, mix yogurt and uncooked oats along with flax and chia seeds . Stir in desired fruitCover; refrigerate at least 8 hours but no longer than 3 days before eating.
