Strawberry Rosemary Overnight Chia Oatmeal
Try this Strawberry Rosemary Overnight Chia Oatmeal recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
contains honey
pescatarian
- 1/2 teaspoon vanilla extract
- 1/8 easpoonsalt
- 2 tablespoons chia seeds
- 2/3 cup oats
- 2 teaspoons honey
- 1 cup milk of choice (i like to use my homemade coconut
- 8 ounces fresh strawberries stems removed
- 4 stems fresh rosemary (do not remove leaves from st
- Carbohydrate 134.89777197282 g
- Cholesterol 0 mg
- Fat 19.7032735470305 g
- Fiber 31.0673328064409 g
- Protein 31.1926519343826 g
- Saturated Fat 2.75201209362551 g
- Serving Size 1 1 Serving (414g)
- Sodium 11.1126285096612 mg
- Sugar 103.830439166379 g
- Trans Fat 2.2487560136003 g
- Calories 820 calories
1. Add milk of choice and rosemary to a small saucepan. Cover and bring just to boil over medium heat, then remove from heat and let steep, covered, for about 10-15 minutes. Remove rosemary and discard. 2. Blend milk with strawberries, vanilla, honey, and salt until very smooth. 3. Add oats and chia to a glass jar or container, then pour the strawberry mixture over it and stir until oats and chia are well distributed. 4. Cover and let sit at least 4 hours, but preferably overnight. In the morning, stir well before serving.
