Skinny French Onion Dip

Skinny French Onion Dip
Skinny French Onion Dip
Try this Skinny French Onion Dip recipe, or contribute your own.
  • Preparing Time: 15 minutes
  • Total Time: 15 minutes
  • Served Person: 0
vegetarian white meat free tree nut free nut free gluten free red meat free shellfish free contains dairy pescatarian
  • 1 teaspoon salt
  • 2 cloves garlic minced
  • 1/2 teaspoon black pepper
  • pinch of cayenne
  • 2 tbsp. butter or olive oil3 mediumâ onions (red yellow or white, or a combination), peeled and diced2 cloves garlic, minced1 1/2 cups low-fat or fat-free greek yogurt (i love fage)2â teaspoons worchestershire sauce, to taste1 teaspoon salt1/2 teaspoon black pepperpinch of cayenne
  • 2 tbsp. butter or olive oil
  • 3 mediumâ onions (red yellow or white or a combination), peeled and diced
  • 1 1/2 cups low-fat or fat-free greek yogurt (i love fage)
  • 2 teaspoons worchestershire sauce to taste
  • Carbohydrate 4.36189332885879 g
  • Cholesterol 0 mg
  • Fat 0.0386933333333333 g
  • Fiber 0.196666660944621 g
  • Protein 0.4108 g
  • Saturated Fat 0.00795333333333333 g
  • Serving Size 1 1 recipe (18g)
  • Sodium 112.203999774663 mg
  • Sugar 4.16522666791417 g
  • Trans Fat 0.00943333333333333 g
  • Calories 18 calories