Pizza breakfast bubble up
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
- 2 tsp italian seasoning
- 7.5 oz package of great value biscuits (these are from wa they come in a 4 value pack, picture below, if you can not find them use similar and weigh out)
- 1 cup chopped peppers (feel free to change it up use mushrooms, onions etc)
- 40 slices (112g) regular pepperoni the brand i use is 8sp for 40 small round pieces.
- 1 3/4 cup liquid egg whites from a carton
- 2/3 cups shredded light mozzarella i used traders joe's reduced fat
- Carbohydrate 0.32795 g
- Cholesterol 0 mg
- Fat 0.03765 g
- Fiber 0.0565000009536743 g
- Protein 0.04795 g
- Saturated Fat 0.01645 g
- Serving Size 1 1 Serving (36g)
- Sodium 0.135 mg
- Sugar 0.271449999046326 g
- Trans Fat 0.00548999999999999 g
- Calories 2 calories
Preheat oven to 350F, spray a 9x13 casserole dish with some cooking spray.Cut your 10 small biscuits into 8 small pieces each (giving you 80 small dough pieces)Spread your dough pieces in casserole dish.Cut your 40 pepperoni slices into 4 pieces each.In a bowl mix your egg whites, chopped peppers, cut pepperoni, â…“ cup mozzarella and 1 tsp italian seasoning, leaving your remaining cheese & seasoning aside.Pour mixture over biscuit pieces, make sure your pepperoni & veggies are scattered around evenly.Bake in oven for 20 minutes, remove, add remaining â…“ cup cheese and 1 tsp seasoning and cover with foil, spray foil with cooking spray to prevent sticking, return to oven for 25 minutes.Cut into 6 equal servings, each one weighing approx 5.5oz, 5 smart points per serving (5 points plus)Nutritional info per serving .. Calories 197....Fat 6.1g...Sat fat 1.9g...Carbs 18.6g...Fiber 0.9g...Sugars 2.2g...Protein 16.1g...Sodium 762.2mg
