Comforting Irish Beef Stew
Try this Comforting Irish Beef Stew recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 4 hours
- Served Person: 0
contains white meat
tree nut free
nut free
gluten free
contains red meat
shellfish free
dairy free
- 1 bay leaf
- salt and pepper
- 1 garlic clove crushed
- 2 - 2.5 lbs beef or lamb (you could really use any cut you wan i used a nice beef roast), cut into large 1-2 inch chunks
- 3 t ghee
- 1/2 large sweet yellow onion (or 1 small yellow onion) cut i
- 10 baby onions
- 10 baby yukon gold potatoes
- 1 1/2 russet potatoes cut into large chunks
- 2 parsnips, peeled and cut into medium chunks
- 2 cups chicken or beef broth
- 4-6 fresh sprigs of thyme
- (note:if you want a thicker broth simply place beef in approx. 1/2 cup of arrowroot powder to lightly coat before you cook in ghee)
- Carbohydrate 105.17206 g
- Cholesterol 0 mg
- Fat 1.76488 g
- Fiber 19.2364005079269 g
- Protein 15.01558 g
- Saturated Fat 0.75541 g
- Serving Size 1 1 recipe (1332g)
- Sodium 858.624572916667 mg
- Sugar 85.935659492073 g
- Trans Fat 0.37393 g
- Calories 466 calories
Preheat oven to 350.Sprinkle cut up beef (or lamb) with salt and pepper.Add ghee to dutch oven, melt and coat the pan.Add beef to pan and cook on medium high heat, searing all sides, and continuing to cook for 5-10 minutes.Add remaining ingredients and mix.Cover and place in the oven for 1.5 hours
