Healthy Banana Pancakes
Try this Healthy Banana Pancakes recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
white meat free
contains gluten
red meat free
shellfish free
contains eggs
dairy free
vegetarian
pescatarian
- 2 eggs
- 1 tsp baking powder
- 1/2 tsp baking soda
- 2 medium bananas
- 1/2 cup almond milk (or milk of your choice)
- 1 cup flour ((i use organic unbleached white all purpos
- Carbohydrate 11.6029722208995 g
- Cholesterol 42.8486111100065 mg
- Fat 15.9522194442014 g
- Fiber 1.02266662915548 g
- Protein 2.39163611019706 g
- Saturated Fat 10.0595222220709 g
- Serving Size 1 1 pancake (113g)
- Sodium 166.519999971004 mg
- Sugar 10.580305591744 g
- Trans Fat 1.14303499998758 g
- Calories 192 calories
Puree the bananas with potato masher or fork. Add almond milk, eggs and whisk until smooth. Add flour, baking powder and baking soda. Mix the batter gently and try not to over mix. A few lumps are fine. If the mixture looks too thin, add a little extra flour. Heat up a non-stick skillet on medium heat. Using 1/4 cup as a measure, scoop the batter onto the skillet. In about 1 minute you should see some bubbles appear. Flip the pancake over and fry for another minute. Repeat this step with the remaining batter. You should have 6 pancakes. Garnish with fresh bananas and drizzle with maple syrup. Enjoy!
