Vegetable Beef Soup

Vegetable Beef Soup
Vegetable Beef Soup
Try this Vegetable Beef Soup recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 45 minutes
  • Served Person: 16
white meat free tree nut free nut free gluten free contains red meat shellfish free dairy free
  • 1/4 cup vegetable oil
  • 1 tablespoon worcestershire sauce
  • 1 teaspoon cumin
  • 1 teaspoon celery salt
  • 1 tablespoon italian seasoning
  • fresh parsley for garnish
  • 6 carrots
  • 2 1/2 to 3 lb. chuck roast
  • 3 celery stalks
  • 1 to 2 onions your call
  • 1 medium head green cabbage cut into bite size pieces
  • 1 bag of frozen organic corn optional
  • 1 can whole plum tomatoes 28 oz.
  • 3 tablespoons tomato paste 6 oz.
  • 4 quarts beef stock unsalted
  • 1/2 cup fresh parsley medium chop, loose measurement, not at all packed
  • 3 teaspoons coarse sea salt plus extra for seasoning
  • 2 teaspoons fresh ground pepper plus extra for seasoning
  • 1 teaspoon garlic powder not garlic salt
  • 1/2 teaspoon red pepper flakes optional, i do because i love that little extra kick
  • 2 large bay leaves or 3 medium sized bay leaves
  • 1 fresh lemon optional
  • Carbohydrate 4.10318201887703 g
  • Cholesterol 0 mg
  • Fat 2.76117209978425 g
  • Fiber 1.20593743807021 g
  • Protein 0.684489840708446 g
  • Saturated Fat 0.226107810218356 g
  • Serving Size 1 1 Serving (45g)
  • Sodium 475.000836313412 mg
  • Sugar 2.89724458080681 g
  • Trans Fat 0.0777668605499735 g
  • Calories 41 calories

Prep Mirepoix, set aside. Cut carrots into ½ inch pieces, medium dice celery, small dice onions (Mirepoix veggie mixture in French cooking is considered the "trinity" in which many dishes begin. Mirepoix can vary regionally.)Cut chuck roast into 2 inch pieces, brown lightly in heated vegetable oil of a 12 quart stock or soup pot, two or three batches, do not over crowd meat in the panRemove meat once lightly browned. Hold in bowl to catch the released juices.Once the meat is removed, place Mirepoix into the pot. Stir to coat with oil and meat juices. Add, salt, pepper, Italian seasoning, Worcestershire sauce, celery salt, garlic powder, cumin, red pepper flakes.Continue to saute Mirepoix until vegetables soften on the outside. Stirring occasionally.Add canned tomatoes, with juice, the stir mix to loosen caramelized bits from bottom of the pan.Add beef stock and bay leaves and tomato paste, slightly browned beef and cabbage.Stir to incorporate tomato pasteBring to boil then reduce heat to a medium simmer or lower for 1½ hours to 2 hours. Partially cover the pot with the lid.Reduce to low, add cut parsley. Taste test. Adjust seasoning as needed.