Sweet Potato Buns (Predominantly Paleo)
Paleo, Grain-free, Nut-Free
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 1
white meat free
gluten free
red meat free
contains eggs
dairy free
vegetarian
pescatarian
- 2 eggs
- 1 teaspoon baking soda
- 1/2 teaspoon sea salt
- 1 cup mashed sweet potato
- 1/4 cup palm shortening melted
- 1/2 cup arrowroot flour
- 1/4 cup flaxseed meal (i grind my own)
- Carbohydrate 61.2357000417299 g
- Cholesterol 497.85 mg
- Fat 186.331700000047 g
- Fiber 1.90400005501531 g
- Protein 10.207000000142 g
- Saturated Fat 117.958600000009 g
- Serving Size 1 1 Recipe (530g)
- Sodium 2437.94500000095 mg
- Sugar 59.3316999867146 g
- Trans Fat 13.0183500000161 g
- Calories 1926 calories
Preheat oven to 350 Combine all ingredients in blender, I use the Nutribullet Let batter sit for a few minutes to thicken Spoon batter onto a parchment lined baking sheet, you can decide how big you want your buns Bake for 20 minutes for smaller buns, 25 minutes for bigger ones Remove from oven and cool slightly
