Ron's Kefir Onion Dip
Try this Ron's Kefir Onion Dip recipe, or contribute your own.
- Preparing Time: 15 minutes
- Total Time: 15 minutes
- Served Person: 0
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 tsp paprika
- 1 small lemon juiced
- 1 tsp celtic sea salt
- 1 onion medium or large
- 1 tbsp butter or substitute with olive oil
- 5 ounces kefir cheese i used second ferment kefir with garl
- 8 ounces kefir cheese by greek gods (or just use more homem
- Carbohydrate 12.72654 g
- Cholesterol 0 mg
- Fat 0.59595 g
- Fiber 5.8613998260498 g
- Protein 1.60596 g
- Saturated Fat 0.08622 g
- Serving Size 1 1 recipe (485g)
- Sodium 2329.434 mg
- Sugar 6.8651401739502 g
- Trans Fat 0.20118 g
- Calories 28 calories
Finely chop the onions.Melt butter in a medium skillet over medium-high heat.Add onion and cook until softened, about 5 to 7 minutes. Let cool till warm and not hot.Transfer onions to a food processor and add remaining ingredients.Pulse several times until onions and cheese are well combined and smooth.Cover and refrigerate for a couple hours or overnight until firm.You can top with poppy seeds or sesame seeds or dehydrated onions, if you like.
