Blueberry Muffin Bites
Try this Blueberry Muffin Bites recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 0
vegan
vegetarian
white meat free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 1/4 tsp sea salt
- 1 tsp lemon zest
- 1 cup raw cashews
- 1 cup gluten free rolled oats
- 1 tsp ground vanilla beans
- 3/4 cup blueberries (i used fresh but frozen might work too)
- 8 medjool dates (pits removed)
- Carbohydrate 45.1053 g
- Cholesterol 0 mg
- Fat 63.5055 g
- Fiber 4.3220000076294 g
- Protein 21.0047 g
- Saturated Fat 12.54587 g
- Serving Size 1 1 recipe (140g)
- Sodium 458.0675 mg
- Sugar 40.7832999923706 g
- Trans Fat 2.79802 g
- Calories 787 calories
In a food processor, combine the cashews, oats, ground vanilla beans and sea salt. Pulse for 1 minute.Then add in the blueberries, dates and lemon zest and pulse for another minute or two until everything looks well combined.Roll into balls and place on a parchment lined baking sheet. I used a cookie scoop to form mine.Stick in the fridge for 30 minutes to firm up.
