Instant Pot Mashed Cauliflower
This I<strong><a href="http://amzn.to/2j8BDDn" target="_blank" rel="noopener">nstant Pot</a></strong> Mashed Cauliflower recipe is a low-carb, creamy and delicious side dish!
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 4
- 1/2 teaspoon salt
- 1/2 teaspoon garlic powder
- 2 tablespoons unsalted butter
- 2 cups chicken stock
- 1 large or 2 small cauliflower crowns* core removed and roughly chopped
- 3/4 cup parmesan reggiano cheese
- Carbohydrate 9.34514584100996 g
- Cholesterol 35.6650000172451 mg
- Fat 12.9332416727291 g
- Fiber 0.0368583319981893 g
- Protein 11.9370625099895 g
- Saturated Fat 7.01323216951174 g
- Serving Size 1 1 -6 serving (262g)
- Sodium 573.425667150672 mg
- Sugar 9.30828750901177 g
- Trans Fat 0.869704667060387 g
- Calories 203 calories
Add trivet/steamer basket, cauliflower, and chicken stock to your Instant Pot. Close the lid and set the valve to sealing. Use the manual setting to cook on high pressure for 3 minutes. Use the quick release function to release the pressure. Transfer the cauliflower to a food processor. Add the butter, salt, garlic powder, and cheese and process until silky smooth. Serve immediately** with additional melted butter and freshly cracker pepper, if desired.
