Spiced Papaya Banana Oatmeal Smoothie
Try this Spiced Papaya Banana Oatmeal Smoothie recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 2
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 cup milk
- 1 cup papaya (diced)
- 1 banana (chopped)
- 1/4 cup quick cooking oats (i used classic quaker oats)
- 1/2 tsp cinnamon (grounded)
- sugar - 2 tsp
- walnuts - 4 (broken)
- Carbohydrate 5.42400000458518 g
- Cholesterol 12.0000000101442 mg
- Fat 3.90000000329687 g
- Fiber 0 g
- Protein 3.86400000326643 g
- Saturated Fat 2.23800000189189 g
- Serving Size 1 1 Serving (120g)
- Sodium 48.0000000405768 mg
- Sugar 5.42400000458518 g
- Trans Fat 0.453600000383451 g
- Calories 72 calories
Cook oats in a pan with 1 cup of milk for 2 minutes. Le it cool down.Add papaya, banana, cooked oats, and cinnamon in your blender. Blitz it.Pour in a serving glass. Garnish with some walnuts and serve.
