Healthy Flourless Cinnamon Bun Breakfast Doughnuts

Healthy Flourless Cinnamon Bun Breakfast Doughnuts
Healthy Flourless Cinnamon Bun Breakfast Doughnuts
Try this Healthy Flourless Cinnamon Bun Breakfast Doughnuts recipe, or contribute your own.
  • Preparing Time: 30 minutes
  • Total Time: 1 hour
  • Served Person: 0
vegetarian white meat free contains gluten red meat free shellfish free contains dairy contains eggs contains honey pescatarian
  • 1 tsp vanilla extract
  • 1/2 tsp baking soda
  • 1 t baking powder
  • 1 t cinnamon
  • pinch sea salt
  • 1 cup almond flour sifted
  • 1 t saigon cinnamon
  • 1 flax egg (can sub for 1 large egg if not vegan)
  • 3 scoops vanilla protein powder (see recommendations
  • 1-2 t granulated sweetener of choice (optional)
  • 1-2 t nut butter of choice (optional)
  • 2 t granulated sweetener of choice
  • 2 cups gluten free oat flour (gluten free oats ground int
  • 1/2 cup granulated sweetener of choice (i used a stevia bl monk fruit sweetener)
  • 1 cup milk of choice (i used unsweetened coconut milk)
  • 6 t drippy almond butter (can sub for any nut butter)
  • 3/4 cup coconut flour sifted
  • 4 large eggs lightly whisked
  • 1/2 cup milk of choice (i used unsweetened coconut milk)
  • 3 t drippy almond butter
  • 1/2 cup honey (can sub for pure maple syrup)
  • milk to thin out batter
  • 4-6 t coconut butter melted
  • dairy free milk to thin out
  • Carbohydrate 104.086975068015 g
  • Cholesterol 244.025 mg
  • Fat 358.105180185581 g
  • Fiber 68.3118972323664 g
  • Protein 44.4364800197861 g
  • Saturated Fat 256.476711664552 g
  • Serving Size 1 1 recipe (557g)
  • Sodium 1117.78350010641 mg
  • Sugar 35.7750778356482 g
  • Trans Fat 22.1638350111039 g
  • Calories 3620 calories

Preheat the oven to 350. Grease a 12 count doughnut pan or muffin pan with oil/butter/cooking spray and set aside. In a large mixing bowl, add the dry ingredients and mix well. In a small bowl, whisk the milk, vanilla extract and egg/flax egg. Pour into the dry mixture. Add the melted nut butter and mix very well until a batter is formed. Transfer the batter to the greased doughnut pan. Bake for 20-30 minutes, or until golden brown on top and a toothpick comes on clean. Remove from oven and let sit in the pan for 5 minutes before transferring to a wire rack to cool completely. Once cooled, frost. Preheat the oven to 350. Grease a 12 count doughnut pan or muffin pan with oil/butter/cooking spray and set aside. In a large mixing bowl, add the dry ingredients and mix well. In a small bowl, whisk the milk and eggs together. In a seperate bowl, melt your nut butter with honey and combine both into the dry mixture. Mix until a very thick batter is formed. Transfer to greased doughnut pan and bake for 25-30 minutes, or until cooked through. Remove from oven and let sit for 5 minutes before transferring to a cooling rack. Once cooled, frost. Combine all the ingredients and using a tablespoon, add milk until a relatively batter is formed. Drizzle over the doughnuts, one at a time. For the cream cheese one, allow to sit at room temperature until it softens. Mix with granulated sweetener and cinnamon. Spread over each doughnut.