In a bowl, combine flour, cinnamon, allspice, protein powder, salt and baking soda; set aside. In a mixing bowl, mix oil and sugar. Beat in eggs, applesauce and vanilla; stir into dry ingredients just until moistened. Fold in raisins and/or nuts. Fill greased or paper-lined muffin cups three-fourths full. Bake at 350 degrees F for 20-25 minutes or until muffins test done. Cool in pan 10 minutes; remove to a wire rack.