Japanese Stir Fry Zucchini
Very easy, tasty dish.
- Preparing Time: 20 minutes
- Total Time: 20 minutes
- Served Person: 4
veg
vegan
quick
vegetarian
vegan
stir fry
japanese
zucchini
teriyaki
side dish
white meat free
tree nut free
nut free
contains gluten
red meat free
shellfish free
dairy free
pescatarian
- 2 tablespoons vegetable oil
- 1 medium onion thinly sliced
- 1 cup white mushrooms thinly sliced
- 2 medium zucchinis cut into thin strips
- 3 tablespoons teriyaki sauce i prefer soy vah brand
- 1 1/2 tablespoon soy sauce
- 1 tablespoon toasted sesame seeds
- black pepper ground
- Carbohydrate 10.0962288207972 g
- Cholesterol 0 mg
- Fat 6.5211261895565 g
- Fiber 2.32892455450473 g
- Protein 4.64430020988835 g
- Saturated Fat 0.629553697069965 g
- Serving Size 1 1 Serving (176g)
- Sodium 1173.2393736262 mg
- Sugar 7.76730426629243 g
- Trans Fat 0.223367467769571 g
- Calories 110 calories
Recipe works best if you very thinly slice all the veggies with a mandoline. Warm the oil in a large skillet over high heat. Stir in onions, and mushrooms, cook 5 minutes or until softened/lightly browned. Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce and cook until zucchini are tender, about 3 minutes. Stir in ground pepper and sprinkle seame seeds on top, and serve immediately.
