Omelet onion rings
Try this Omelet onion rings recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 6
white meat free
tree nut free
nut free
gluten free
contains red meat
shellfish free
contains dairy
contains eggs
- 2 eggs
- 2 tbsp milk
- 1/4 cup diced peppers
- 1 large mushroom diced (optional)
- 1 onion sliced ( i used a red onion)
- 1/4 cup grated light cheese
- 1 tbsp bacon crumbs
- dash of salt/pepper
- Carbohydrate 2.55040844393832 g
- Cholesterol 2.13333333333333 mg
- Fat 0.540166257575704 g
- Fiber 0.128330463868715 g
- Protein 1.57308198333316 g
- Saturated Fat 0.31866662984848 g
- Serving Size 1 1 Serving (52g)
- Sodium 45.1194389898983 mg
- Sugar 2.4220779800696 g
- Trans Fat 0.0494969494949138 g
- Calories 21 calories
Spray and heat up a frying pan on the stove on medium. Slice your onions, you want them to be thick pieces so they will hold the egg mixture.In a small bowl mix all of your ingredients.Place your rings in the hot pan and carefully pour your egg mixture into the rings. Fill almost to the top but not quite to avoid over flowing. Cover with a lid and cook until the eggs are done. The lid will help cook the egg all around since you wont be flipping them.Recipe should make 5-6 rings depending on the size of your onion rings. Each ring is 1pp.
