Nikki's Famous Broccoli
Fresh baked broccoli with a crunch
- Preparing Time: 10 minutes
- Total Time: 25 minutes
- Served Person: 4
vegetarian
white meat free
tree nut free
nut free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 5 tablespoons extra virgin olive oil
- parmesan cheese grated
- 1 bag fresh broccoli florets if you wash, dry completely ( very important)
- salt, pepper and garlic powder
- 1/2 tablespoon chopped garlic i use garlic in can
- lemon juice or you can squeeze a lemon
- Carbohydrate 4.456965 g
- Cholesterol 1.375 mg
- Fat 8.59983125 g
- Fiber 2.16009999917448 g
- Protein 2.8760525 g
- Saturated Fat 1.397290125 g
- Serving Size 1 1 Serving (85g)
- Sodium 247.292875 mg
- Sugar 2.29686500082552 g
- Trans Fat 0.275074875000002 g
- Calories 100 calories
1. Preheat oven to 425 2. Line pan with foil 3. Place broccoli florets on pan 4. Toss with olive oil, and. sprinkle with pepper, salt and garlic powder 5. Add chopped garlic 6. Place in oven for 10-15 minutes (oven and broccoli size may vary) Watch it carefully so it doesn't burn, when broccoli starts to brown it's done. 7. Take out of oven and add/squeeze lemon juice on broccoli. 8. Top with grated Parmesan cheese and serve! Most of the ingredients can be eye-balled and adjusted to your liking! This may be the best broccoli you have ever had! Enjoy :)
