Roasted Red Pepper and Avocado Soup with Sausages
- Preparing Time: 30 minutes
- Total Time: 45 minutes
- Served Person: 3
- 1 teaspoon dried oregano
- salt and pepper to taste
- 1 tablespoon smoked paprika
- 1 teaspoon red pepper flakes
- 3 garlic cloves minced
- 1 tablespoon paprika
- 1 yellow onion diced
- 1 cup vegetable broth
- 1/2 lime, juiced
- 1 cup canned coconut milk
- 3-4 roasted red peppers roughly chopped (i used jarred in water kind. but you could roast your own)
- 1 avocado, pitted
- 2-3 tablespoons fat of choice (i used bacon fat)
- 1/2 avocado, diced (to garnish)
- chopped cilantro (to garnish)
- 4-5 cooked sausage of choice (i used a sundried tomato
- Carbohydrate 6.68841625440605 g
- Cholesterol 0 mg
- Fat 16.6681429177155 g
- Fiber 1.78666672859417 g
- Protein 2.37362375119905 g
- Saturated Fat 14.3502591668314 g
- Serving Size 1 1 -4 (161g)
- Sodium 219.652774308373 mg
- Sugar 4.90174952581189 g
- Trans Fat 1.02634708343509 g
- Calories 170 calories
Place a saucepan over medium heat, add in your fat, garlic and onion. Cook up onions until they are translucent.Then add in your roasted red peppers with broth and coconut milk along with your smoked paprika, paprika, red pepper flakes, oregano, and salt and pepper. Let simmer for 8-10 minutes.While soup is simmering, slice up your sausages and cook on a skillet on both sides.Once everything has simmered, scoop out your avocado and add to the saucepan along with your lime juice. Then use an immersion blender to mix until soup is smooth and creamy. If you don't have an immersion blender, add it to your food processor, like I did. I did it in two batches so my kitchen wouldn't become messier than it already is.Top soup with diced avocado, chopped cilantro, and sausage. So divine.
