Overnight Oats in a Jar
Try this Overnight Oats in a Jar recipe, or contribute your own.
- Preparing Time: 30 minutes
- Total Time: 30 minutes
- Served Person: 0
vegetarian
white meat free
gluten free
red meat free
shellfish free
contains dairy
pescatarian
- 1 t chia seeds
- 1 tsp ground vanilla beans
- 1/4 cup oat groats (soaked them for at least 4 hours prior
- 1/4 cup steel cut or rolled oats
- 1 t unsweetened shredded coconut
- 1 t chopped nuts (i used almonds)
- 1/3 upblueberries
- 1/2 -1 cup milk (i used oat milk)
- Carbohydrate 0 g
- Cholesterol 0 mg
- Fat 0 g
- Fiber 0 g
- Protein 0 g
- Saturated Fat 0 g
- Serving Size 1 1 recipe (0g)
- Sodium 0 mg
- Sugar 0 g
- Trans Fat 0 g
- Calories 0 calories
Rinse your groats beforehand. Throw everything in the jar the night before. If you like things a little sweet, you could throw in some chopped dates or raisins.Store in the fridge overnight. Just pull out and eat in the morning. Easy as that. This will be a breakfast I will have at least twice a week. I love it and I hope you will too.
